These Macro-Good Protein Brownies are wealthy and chocolatey and made with whole meals elements, together with peanut butter, banana, and walnuts. They’re naturally gluten-free!
Oooh, infant… I’ve the suitable recipe for you when that chocolate craving hits. These usually often are usually not your frequent brownies made with flour, eggs, and sugar. Nope, not that!
Give it some thought or not, it is potential you will make a batch of brownies with whole meals elements that aren’t solely wealthy and decadent, nonetheless filled with protein and vitamin too. And, bonus, they’re naturally gluten-free! The underside of those Macro-Good Protein Brownies is made with peanut butter and banana (good day, yum already!), and so they additionally get a elevate of protein and healthful fat from protein powder and walnuts.
Whip up a batch of those when you do the remainder of your weekly meal prep. Then, when your candy tooth calls, you’ll have a additional healthful handle able to go. Additionally it is doable to freeze these brownies (tip: make a double batch) and take out to benefit from as wished. Throughout the event you desire a gooey brownie, pop one all through the microwave for a couple of minutes for that chocolatey brownie bliss. Merely add a scoop of vanilla Greek yogurt for an added protein punch! 🙂
Parts in Macro-Good Protein Brownies
peanut butter
bananas
cocoa powder
chocolate protein powder
darkish chocolate chips
walnuts
Print
Macro-Good Protein Brownies
Creator:Tina Haupert
Prep Time:10 minutes
Put collectively dinner Time:25 minutes
Full Time:35 minutes
Yield:12 brownies 1x
Class:Dessert
Technique:Bake
Description
These Macro-Good Protein Brownies are wealthy and chocolatey, and made with whole meals elements like peanut butter, banana, and walnuts.
1 cup peanut butter
4 bananas
1/2 cup cocoa powder
1/2 cup chocolate protein powder
1/2 cup darkish chocolate chips
1/2 cup walnuts (chopped)
Directions
Preheat oven to 350ºF. Line a cake or loaf pan with parchment paper.
In a small saucepan over low-medium warmth, soften the peanut butter.
In a mixing bowl, mash the bananas, cocoa powder, protein powder and nut butter till mixed. Stir in chocolate chips.
Pour into pan, sprinkle with walnuts and bake for 25 minutes. Take away from oven and let cool completely prior to serving.
Meals routine
Serving Measurement:1 brownie
Energy:280
Fats:18
Carbohydrates:23
Protein:11
In order for you additional scrumptious and straightforward macro-friendly recipes, try my guide, The All the points Macro Weight discount program Cookbook. It consists of 300 recipes for each meal and pattern meal plans to make procuring and meal prep simpler than ever!
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