Savory and candy, this peanut tofu and cauliflower rice dish is loaded with fashion. Greater of all, it may very well be made forward of time for a fast, reheatable weeknight dinner.
Trying to find a scrumptious recipe for Meatless Monday? I’ve acquired one issue for you! This Crispy Peanut Tofu with Cauliflower Rice is loaded with candy and savory flavors. You don’t want any fancy components every. Choose up a block of firm tofu, pull out a bag of cauliflower rice from the freezer, seize a couple of objects from the pantry, and as well as you’re good to go. You most likely can throw this recipe collectively in beneath half-hour for a fast weeknight meal. Or, make it forward of time and reheat for lunches all by way of your work day.
Should you’re usually not a fan of tofu, this recipe may change your concepts. One factor slathered in peanut butter is scrumptious, right? Tofu is a wonderful present of vegetarian protein. This recipe has 16g in a serving – get pleasure from!
Components in Crispy Peanut Tofu with Cauliflower Rice
sesame oil
ow-sodium soy sauce or coconut aminos
maple syrup
creamy peanut butter
extra-firm tofu, drained, scale back into cubes, and patted dry
olive oil
cornstarch
salt
riced cauliflower
lime
Print
Crispy Peanut Tofu with Cauliflower Rice
Creator:Tina Haupert
Prep Time:5 minutes
Prepare dinner dinner dinner Time:25 minutes
Full Time:half-hour
Yield:2 servings 1x
Class:Dinner
Method:Bake
Description
Savory and candy, this peanut tofu and cauliflower rice dish is loaded with fashion. Greater of all, it may very well be made forward of time for a fast, reheatable weeknight dinner.
11⁄2 teaspoons sesame oil
11⁄2 tablespoons low-sodium soy sauce or coconut aminos
2 teaspoons maple syrup
11⁄2 tablespoons creamy peanut butter
8 ounces extra-firm tofu, drained, scale back into cubes, and patted dry
2 teaspoons olive oil
2 teaspoons cornstarch
1⁄2 teaspoon salt
2 cups riced cauliflower
1⁄2 small lime, sliced into wedges
Directions
Preheat oven to 400°F. Line a baking sheet with parchment paper.
In a large mixing bowl, whisk collectively sesame oil, soy sauce, maple syrup, and peanut butter. Put aside.
Place tofu in a large mixing bowl and toss with olive oil, corn- starch, and salt. Change to the ready baking sheet.
Bake for 15–20 minutes till edges start to brown and crisp.
Add tofu to the blending bowl with the peanut butter combination and toss to coat.
Warmth a medium nonstick skillet over medium warmth. Add riced cau- liflower and cook dinner dinner dinner for five–6 minutes till heat.
Prime with tofu and serve instantly with lime wedges.
Meals routine
Serving Measurement:1 serving
Vitality:353
Sugar:8g
Sodium:520mg
Fats:25g
Carbohydrates:16g
Protein:16g
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